Take the Plunge

Cold Plunge Hygiene 101: Bacteria, Biofilm, and Safe Cleaning Routines

Cold Plunge Hygiene 101: Bacteria, Biofilm, and...

Cold plunge hygiene depends on three habits: keeping debris out, testing and treating water correctly, and physically cleaning the tank before biofilm builds up. Cold water slows some microbial activity,...

Cold Plunge Hygiene 101: Bacteria, Biofilm, and...

Cold plunge hygiene depends on three habits: keeping debris out, testing and treating water correctly, and physically cleaning the tank before biofilm builds up. Cold water slows some microbial activity,...

Galvanized vs Rubbermaid Stock Tanks for Cold Plunge: Pros, Cons, and Which One Performs Better

Galvanized vs Rubbermaid Stock Tanks for Cold P...

Galvanized stock tanks are stronger, more rigid, and better suited for a long-term cold plunge setup, but they need insulation and rust management. Rubbermaid stock tanks are lighter, rust-proof, and...

Galvanized vs Rubbermaid Stock Tanks for Cold P...

Galvanized stock tanks are stronger, more rigid, and better suited for a long-term cold plunge setup, but they need insulation and rust management. Rubbermaid stock tanks are lighter, rust-proof, and...

A side-by-side comparison image of a dirty stock tank filled with grass, leaves, algae and other debris. The image on the right shows a covered stock tank with the cover preventing the debris from contaminating the clean water in the stock tank.

How to Keep Pollen and Debris Out of Outdoor Ta...

To keep pollen and debris out of outdoor tanks in spring, start with a full seasonal cleaning, place the tank away from heavy pollen drop zones when possible, and keep...

How to Keep Pollen and Debris Out of Outdoor Ta...

To keep pollen and debris out of outdoor tanks in spring, start with a full seasonal cleaning, place the tank away from heavy pollen drop zones when possible, and keep...

Two men use cold plunge tanks in a backyard setting. One man is already nestled in his tank, the other is removing the hard insulated cover for this stock tank cold plunge.

Best Temperature for Cold Plunge Beginners (and...

Cold Plunge Guide Best Temperature for Cold Plunge Beginners (and a Simple Progression Plan) Direct answer: For most cold plunge beginners, the best starting temperature is 50–59°F. Start near the...

Best Temperature for Cold Plunge Beginners (and...

Cold Plunge Guide Best Temperature for Cold Plunge Beginners (and a Simple Progression Plan) Direct answer: For most cold plunge beginners, the best starting temperature is 50–59°F. Start near the...

A cold plunge stock tank set up with a fitted stock tank cover in a backyard setting on a spring morning.

Spring Setup Checklist for Outdoor Stock Tanks ...

To prepare an outdoor stock tank for spring, fully drain and scrub it, remove winter buildup, inspect for leaks, and refill with clean water. Then add a protective cover, insulation...

Spring Setup Checklist for Outdoor Stock Tanks ...

To prepare an outdoor stock tank for spring, fully drain and scrub it, remove winter buildup, inspect for leaks, and refill with clean water. Then add a protective cover, insulation...

Side by side comparison graphic showing a galvanized stock tank. The left side tank's water is murky and large algae growths are visibly floating on the surface. The right side tank's water is crystal clear and reflects the sunlight.

Stock Tank Algae Prevention: What Actually Work...

Preventing algae in a stock tank comes down to blocking sunlight, reducing nutrients, and improving circulation. The most effective solution is a tight-fitting stock tank cover, combined with occasional cleaning...

Stock Tank Algae Prevention: What Actually Work...

Preventing algae in a stock tank comes down to blocking sunlight, reducing nutrients, and improving circulation. The most effective solution is a tight-fitting stock tank cover, combined with occasional cleaning...